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Aging Well Articles

Life changes as the days, weeks, and months go by. We have any number of ideas for dealing with those changes — both the ups and downs — as your family grows up.

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10 Holiday Stress Relievers

Everyone experiences stress. How we handle it makes all the difference.

10 Tips for a Green Holiday

Give Mother Earth a gift this year!

20 Easy Ways to Cut the Fat

Cooking meals for your family is one of the best ways to cut the fat. The food tastes great and you know exactly how much fat is in every dish.

20 Tips for an Effective Resume

For a job hunt, a resume is key. Make sure yours is as professional as it can be.

5 Cell Phone Do’s and Don’ts for You and Your Children

Cell phones are a fact of life. Use them courteously.

5 Foods to Avoid

Foods high in fat and sugar are never good ideas.

5 Questions About Being a Bridesmaid

It's a romantic notion, but with being a bridesmaid comes responsibilities.

5 Tips for Keeping Off the Pounds

The holidays are tough for anyone watching their weight. Here are 5 great ideas to help!

7 Ways to Get More from Your Workout

If your workouts need a little encouragement, read on!

7 Ways to Make the Most of the Farmer’s Market

Take advantage of these markets to augment what you harvest from your own garden.

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